FOUNDER & OWNER

Ben is an Accredited Exercise Physiologist and Exercise Scientist, and holds a Bachelor of Health Science boasting over 20 years in the industry. He's a Level 1 Strength & Conditioning Coach and the founder and owner of Symetrie. He is a true Clovelly local with over 25 years experience as a professional lifeguard. His fitness career began with a fascination for functional and corrective exercise, and he appreciates the inclusivity that group training offers for all fitness levels, fostering a sense of community and camaraderie. He finds motivation in the collective group, even on days when a challenging session seems daunting. Outside the gym, Ben's hobbies include swimming, surfing, and participating in SwimRun events. As a dedicated family man, he can often be found cheering for his kids on the sporting fields of Sydney. If Ben weren't a trainer, he envisions himself as a paramedic or doctor, drawn to the opportunity to help people as a first responder—a testament to his genuine passion for making a positive impact in the lives of others.

HEAD COACH

Marty is our Head Coach at Symetrie. He is a soccer enthusiast from England turned fitness expert. After a US soccer scholarship, he played in New Zealand before settling in Sydney. Marty holds a Bachelor's in Exercise Science & Kinesiology, boasting a decade of coaching experience. His passion lies in guiding transformative physique journeys and pushing limits in strength. With group training, Marty fosters inclusive communities where everyone, from beginners to advanced, supports each other. Beyond fitness, he enjoys tennis, football, UFC, coastal walks, and coffee. If not a trainer, Marty envisions a role working with animals, perhaps as a zookeeper, showcasing his diverse interests.

EXERCISE PHYSIOLOGIST

Ella is an accredited Exercise Physiologist with a passion for holistic health and wellbeing. Raised in South Coogee, Ella's love for the beaches guided her from Coogee Oval to Coogee Beach, shaping her active lifestyle. As an Exercise Physiologist in private practice for over 3 years, she addresses mental health, musculoskeletal issues, neurological conditions, and general health. Currently pursuing a Masters of Physiotherapy, Ella values group training for its social connections, accountability, and the extra push it provides. Beyond fitness, you'll find her at the beach or assisting local sports teams. If not a trainer, Ella envisions a career in teaching or the mental health field.

HEAD OF ONLINE PROGRAMMING & SENIOR COACH

Charles is Symetrie's Head of Online Programming & Senior Coach. Originating from Clovelly, Charles channels a profound passion for football, cricket, and weightlifting. Since 2017, he's been a vital Symetrie team member, armed with a Bachelor's in Exercise & Sports Science. Dedicated to strength training, Charles ensures fitness seamlessly integrates into your lifestyle. His expertise shines in group sessions, where collective spirit propels everyone beyond limits. Beyond the gym, Charles is a beach enthusiast, die-hard football fan, and sports follower. He embraces a balanced lifestyle, valuing quality rest. If not leading Symetrie sessions, Charles envisions contributing to another health realm. Grounded in the belief that health is the cornerstone for a fulfilling life, he influences every facet of well-being.

PILATES INSTRUCTOR & COACH

Ashlea is passionate about health and fitness and is always looking to further her education and use that knowledge of the human body in her sessions. She has over 10 years of experience and has previously worked as a Sports Therapist for national and international sporting teams. After suffering from a back injury and treating it through pilates, she witnessed the benefits firsthand – the source of inspiration to study and become a Pilates Instructor!

SENIOR COACH

James is Symetrie's Senior Coach, hailing from Ireland and calling Sydney home since 2017. With a passion for Gaelic football, rugby, and soccer from a young age, James now channels that energy into coaching, specialising in athletic development, strength training, and corporate health. Boasting a decade-plus coaching experience, he holds a Master's in Coaching and Exercise Science and an Undergraduate degree in Sports Management and Coaching. James thrives on the vibrant energy of group training, witnessing connections and friendships form. Beyond the gym, he enjoys sports, ocean swimming, saunas, and globetrotting. If not a trainer, James envisions himself as a PE teacher or sports journalist.

YOGA INSTRUCTOR & THERAPIST

Nicole is a yoga teacher and yoga therapist. While she has practised for over 30 years and taught for 16 of those, she still considers herself a student of yoga. She has a synergistic approach and loves to learn from clients, including their likes, dislikes and expectations. Yoga is more than just the poses – it's a philosophy that encompasses the breath, the body and the mind. Nicole’s classes tap into all of these elements.

CLINICAL NUTRITIONIST

Mikki is our preferred Clinical Nutritionist. A local with a swimming background, Mikki discovered her passion for training at age 15 through group circuit and strength training, fostering a love for strength and capability. Holding a BHSc in Nutrition & Dietetic Medicine, Cert 3 & 4 in Fitness, and ASCA S&C Lvl 1, Mikki boasts over 4 years of training experience. She values the community aspect of group training, seeing it as a unique blend of fitness and companionship at Symetrie. Beyond the gym, Mikki loves creating new recipes in the kitchen and is a lover of the ocean. If not a trainer, she'd continue immersing herself in the world of food, combining clinical nutrition expertise with culinary creativity.