BE THE BEST
YOU CAN BE.

Symetrie is a boutique fitness studio located in Clovelly. We offer functional exercise training in a personalised environment. All of our sessions are based on the latest scientific studies and proven to achieve the best results.

At Symetrie, our classes cater to all fitness levels. Strength builds muscle and power with weightlifting and resistance exercises. Conditioning enhances cardiovascular fitness through high-intensity interval training. Hybrid combines strength and conditioning for a balanced workout. Join us to reach your fitness goals in a supportive environment.

Ben Quigley’s talented team of instructors share his vision for teaching with a smile and a genuine passion for helping people fulfil their fitness and health goals.

All Symetrie workouts are 45 minutes in duration and focus on the latest protocols of high-intensity interval training (HIIT). The sessions are circuit-based, combining strength, core and cardio exercises.

INTRO OFFER

$69 FOR TWO WEEKS UNLIMITED.

MEMBER REVIEWS

  • "Excellent all round experience. All the instructors are awesome, classes are hard enough you feel you got a work out but it doesn't feel like boot-camp you fear going to. Music is on point. Good community vibe - Ben the owner is there most days helping his team and clients. Just signed up for the unlimited pack!"

    Hugo Murray

  • Awesome mix of class formats. Max HIIT definitely a challenge and the instructors are great not only with motivation but more importantly form. Recommend giving it a go!

    Lorna Foley

  • I've been coming to Symetrie for nearly a year. The lunchtime classes are my favourite when working from home. I live locally so I'm off-line for an hour in total and there's no interruptions to my work day or evening routine with the kids. I love the small classes and variety of workouts.

    Caroline Giese

  • I do personal training sessions with Mikki and love it. The gym is small and well equipped. Highly recommend!

    Fernanda Machado

  • In 20 years of trying different gyms, workout classes, and boot camps, Symetrie is the workout studio I'm enjoying the most. The studio and equipment are fantastic. And the local crowd is so down to earth and lovely, it's been great to meet a new group of people. Love this place!

    Kate Williams

  • Fantastic group training gym with a lovely community. The trainers really know what they're talking about, making classes engaging, fun, beneficial physically and mentally. I very much appreciate the variety, opportunity for yoga and that the trainers care and help you to progress without feeling like you're being hounded. Would highly recommend to all!!

    Bo Strachan

  • Knowledgeable caring trainers. Kind and friendly environment. Great varied classes that get results. Love the symetrie community

    Natalie Murphy

  • Fantastic gym - I have done a couple of the HIIT classes. instructors really welcoming, challenging workout, great facilities and set up. Highly recommend!

    Leisa Mikkelsen

  • I’ve never enjoyed exercising as much as I have here. Look forward to my classes every week. Staff are super supportive and welcoming. Thanks team!

    Elle Devery

  • I love the varied work outs, they are always engaging and effective. Trainers are all experienced and friendly. Great atmosphere and supportive environment to really push yourself.

    Emma Fisher

  • Symetrie is my sanity.

    Al Sheehan.

Symetrie is not just a place to workout, it's a community that supports your fitness journey every step of the way. Don't just take our word for it, see what our happy members have to say! 🌟 #testimonials #googlereviews #5starreviews #symetrie #gy
Finding the right balance between moderate and vigorous activity is key to achieving your fitness goals and overall wellbeing. Follow these exercise recommendations and challenge yourself with high-intensity workouts while also incorporating low-to-m